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Weight History
showing entries 6 to 10 of 12
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28 February 2014
Sick, bad mood and in bad shape....
Weigh-in:
178.4 lb
lost so far:
5.5 lb
still to go:
24.0 lb
Diet followed poorly
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steady weight
21 February 2014
I can cave now three sets of small run btw my walking. Sweaty, but feel good. I need to push myself. Was hoping for better results, but for last two days we were celebrating friends birthday. Was hard to resist cake.
Weigh-in:
178.4 lb
lost so far:
5.5 lb
still to go:
24.0 lb
Diet followed reasonably well
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losing 1.5 lb a week
15 February 2014
Weigh-in:
179.7 lb
lost so far:
4.2 lb
still to go:
25.4 lb
Diet followed reasonably well
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gaining 1.1 lb a week
08 February 2014
Great! I am preparing to run, no food after 7:30, more swimming and moving in pool.
Weigh-in:
178.6 lb
lost so far:
5.3 lb
still to go:
24.3 lb
Diet followed 100%
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losing 2.6 lb a week
01 February 2014
Went camping last week. Didn't follow... to much carbs and snacking...
Weigh-in:
181.2 lb
lost so far:
2.6 lb
still to go:
26.9 lb
Diet followed reasonably well
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gaining 0.4 lb a week
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