Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KAC777
KAC777
Joined February 2017
Posts
7
Following
0
Followers
1
Weight History
Start Weight
300.0 lb
Lost so far:
15.0 lb
Current Weight
285.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
180.0 lb
Still to go:
105.0 lb
Follow
KAC777's Weight History
view KAC777's complete history
KAC777's Latest Posts
Simple and Easy ways to Better Fitness
Simple and Easy ways to Better Fitness
1O Quick Simple and Easy ways to Better Fitness
http://www.screencast.com/t/orrRwa0f6
posted
01 Mar 2017, 09:57
Simple and Easy ways to Better Fitness
Simple and Easy ways to Better Fitness
Be Adventursome & Try Something New
https://youtu.be/7_TK9fTGwFo
posted
25 Feb 2017, 16:34
Simple and Easy ways to Better Fitness
Simple and Easy ways to Better Fitness
Simple ways to Drink Enough Water
https://youtu.be/0v8UkeBkWZE
posted
22 Feb 2017, 08:25
Simple and Easy ways to Better Fitness
Simple and Easy ways to Better Fitness
Simple and easy Shoulder Exercise
https://youtu.be/7t2rwCWBzd4
posted
21 Feb 2017, 09:01
Simple and Easy ways to Better Fitness
Simple and Easy ways to Better Fitness
Simple and painless Squats
https://youtu.be/5c1k9Wt9uX8
posted
20 Feb 2017, 09:42
KAC777 has submitted 5 posts
Other Related Links
Members
Members
Forums
KAC777's Recent Food & Exercise
3 servings Konsyl Psyllium Fiber
1 cup Sardines with Tomato-Based Sauce (Mixture)
2
coffee cups
Coffee with Cream
Walking (exercise) - 3.5/mph
Gym
view diet calendar