K o t's Journal

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Weigh-in: 167.8 lb

lost so far: 0 lb

still to go: 13.4 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

Weigh-in: 169.5 lb

lost so far: 0 lb

still to go: 15.2 lb

Diet followed reasonably well

add comment losing 7.7 lb a week

Weigh-in: 171.7 lb

lost so far: 0 lb

still to go: 17.4 lb

Diet followed reasonably well

add comment gaining 1.5 lb a week

Weigh-in: 168.9 lb

lost so far: 0 lb

still to go: 14.6 lb

Diet followed reasonably well

add comment losing 6.2 lb a week

Weigh-in: 169.8 lb

lost so far: 0 lb

still to go: 15.4 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

K o t's weight history