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Julitty
Julitty
Joined February 2015
Posts
612
Following
79
Followers
82
Weight History
Start Weight
173.1 lb
Lost so far:
3.7 lb
Current Weight
169.3 lb
Performance:
losing 3.1 lb a week
Goal Weight
143.3 lb
Still to go:
26.0 lb
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Julitty's Weight History
view Julitty's complete history
Following
Wusel51
last weighin:
losing 2.3 lb a week
Fagmich
last weighin:
losing 14.4 lb a week
Bursche✌🏻
last weighin:
losing 0.1 lb a week
DFens78
last weighin:
losing 0.0 lb a week
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Julitty's Cookbook
cals: 190kcal | fat: 6.52g | carbs: 25.90g | prot: 5.95g
Datteln-Walnuss Brot
Lecker und gesund.
cals: 66kcal | fat: 1.40g | carbs: 7.18g | prot: 5.49g
Eiweiß Cookies
Cookies für Sportler.
cals: 96kcal | fat: 8.79g | carbs: 1.16g | prot: 2.63g
Gesund Nutella
Gesunde Variante der allseits beliebten Nuss-Nougat-Creme.
cals: 246kcal | fat: 12.00g | carbs: 6.24g | prot: 27.70g
Thunfisch-Gemüse-Tortilla
Schnell, preisgünstig, fettarm, wenig Kohlenhydrate, viel Eiweiß.
cals: 45kcal | fat: 4.11g | carbs: 4.20g | prot: 1.48g
Schokogenuss
Das beste Mittel gegen Schoko Heißhunger.
view complete cookbook
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Julitty's Recent Food & Exercise
1/2 serving Crunchips Paprika
1 serving Magnum Classic (86g)
0.3 serving Aldi Edelsalami
Sauna
Trampolining
Bicycling (leisurely) - <10/mph
view diet calendar