Juliana Carreiro

Joined October 2015

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Weight History

Start Weight

190.9 lb

Lost so far: 16.3 lb

Current Weight

207.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

143.3 lb

Still to go: 63.9 lb

Juliana Carreiro's Weight History

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cals: 198kcal | fat: 15.97g | carbs: 4.95g | prot: 8.77g

Pão de amêndoas sem trigo e sem leite.

cals: 104kcal | fat: 8.82g | carbs: 2.96g | prot: 3.87g

Bolo com farinha de coco low carb.

cals: 151kcal | fat: 14.77g | carbs: 1.40g | prot: 3.25g

Bolo de coco sem farinha, leite e açúcar.

cals: 416kcal | fat: 30.82g | carbs: 13.11g | prot: 23.36g

low carb lasanha.

cals: 406kcal | fat: 21.44g | carbs: 35.09g | prot: 22.13g

Baixo carboidrato omelete.

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	0.615 serving Quero Ervilha
	20 g Aveia em Flocos
	1.7 servings Danone Iogurte Desnatado
	High Intensity Interval Training (HIIT)