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Julia Glazkova
Julia Glazkova
Joined May 2020
Posts
73
Following
16
Followers
33
Weight History
Start Weight
163.1 lb
Lost so far:
13.0 lb
Current Weight
150.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
17.9 lb
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Julia Glazkova's Weight History
view Julia Glazkova's complete history
Following
moopie321
last weighin:
losing 1.4 lb a week
Yelena'sNewLife
last weighin:
losing 0.9 lb a week
elizabethknappert
last weighin:
gaining 0.8 lb a week
Nutricali
last weighin:
losing 0.1 lb a week
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Julia Glazkova's Cookbook
cals: 260kcal | fat: 0.38g | carbs: 23.15g | prot: 41.62g
Curd Cheese Bake with Strawberries
A delicious protein-rich bake, healthy and low-calorie.
cals: 224kcal | fat: 4.53g | carbs: 36.26g | prot: 8.48g
Oladushki
Kefir & flour cakes, similar to mini-pancakes. A traditional Russian dish cooked in a dietary way.
view complete cookbook
Julia Glazkova's Latest Posts
WHERE DO I CHANGE THE RDI
Yes you can customizer it manually by clicking on top left lines 👉 SETTINGS 👉 RDI 👉 RECALCULATE 👉 save your RDI - insert numbers you WANT instead suggested then press SAVE
posted
09 Jun 2020, 19:28
custom calorie goal
Yes you can customizer it manually by clicking on top left lines 👉 SETTINGS 👉 RDI 👉 RECALCULATE 👉 save your RDI - insert numbers you WANT instead suggested then press SAVE
posted
09 Jun 2020, 19:25
Julia Glazkova has submitted 2 posts
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Julia Glazkova's Recent Food & Exercise
1 serving Chicken breast rice
1 serving Tesco Tuna Chunks in Brine
200 g Яичница с Помидорами
Showering
Cooking
Cleaning
view diet calendar