Juh09 - Member

Juh09

Joined April 2018

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Weight History

Start Weight

189.6 lb

Lost so far: 0.4 lb

Current Weight

189.2 lb
Performance: losing 0.1 lb a week

Goal Weight

163.1 lb

Still to go: 26.0 lb

Sou uma pessoa alegre de bem e com a vida que ama a Deus sobre todas as coisas e sou apaixonada por Minha família

Juh09's Weight History

	camiribeiro
	last weighin: gaining 0.0 lb a week

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cals: 123kcal | fat: 2.15g | carbs: 18.08g | prot: 6.48g

This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.

cals: 38kcal | fat: 2.84g | carbs: 0.91g | prot: 2.37g

Thin crepe like pancakes that are good for Atkins.

view complete cookbook

	3 pieces Pizza de Frango com Catupiry
	1 coffee cup Café com Leite e Açúcar
	1 large Ovo Frito
	Race
	Hiking