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Judy_Z
Judy_Z
Joined January 2017
Posts
42
Following
10
Followers
5
Weight History
Start Weight
190.0 lb
Lost so far:
30.6 lb
Current Weight
159.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
160.9 lb
Still to go:
1.5 lb
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Judy_Z's Weight History
view Judy_Z's complete history
Following
Giginice
last weighin:
losing 4.1 lb a week
CapeTownHealthy
last weighin:
steady
duval.arianne78
last weighin:
gaining 0.2 lb a week
Eulogyprophet
last weighin:
losing 2.5 lb a week
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Judy_Z's Recent Food & Exercise
1 serving Tait's Melba Toast
100 g Chicken Breast
4 cups fresh Cooked Spinach (from Fresh)
Running (jogging) - 5/mph
Weight Training (Bodybuilding)
Cardio
view diet calendar