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Weight History
showing entries 51 to 55 of 143
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22 September 2023
Pra refrescar o calor, geladinhos protéicos. Sabor 1: mamão, maracujá, leite em pó desnatado e whey de baunilha. Sabor 2 (cappucino): cacau 100%, leite integral, canela, café solúvel e whey. O sabor 3 é do marido: leite condensado, cacau, Toddy e leite.
(5 comments)
22 September 2023
Weigh-in:
131.8 lb
lost so far:
18.1 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.3 lb a week
19 September 2023
Vitamina de abacate com whey e aveia. Bem geladinha, bem deliciosa.
Dieta para ganho de massa magra, depois do processo de emagrecimento.
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19 September 2023
Bom dia!
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11 September 2023
Weigh-in:
132.3 lb
lost so far:
17.6 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 0.7 lb a week
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