Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JosWardSA
JosWardSA
Joined November 2020
Posts
63
Following
3
Followers
4
Weight History
Start Weight
192.7 lb
Lost so far:
1.8 lb
Current Weight
190.9 lb
Performance:
gaining 1.2 lb a week
Goal Weight
145.5 lb
Still to go:
45.4 lb
Follow
JosWardSA's Weight History
view JosWardSA's complete history
Following
G@101
last weighin:
gaining 0.3 lb a week
miqkaylastofberg
last weighin:
gaining 0.1 lb a week
Mary-helena
last weighin:
gaining 0.0 lb a week
Other Related Links
Members
Members
Forums
JosWardSA's Recent Food & Exercise
1 tsp Sriracha Sauce
1 large Fried Egg without Fat
1/2 cup shredded Cheddar Cheese
Walking (moderate) - 3/mph
Cardio
Weight Training (moderate)
view diet calendar
