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JorgeBrasil
JorgeBrasil
Joined October 2021
Posts
198
Following
6
Followers
40
Weight History
Start Weight
176.4 lb
Lost so far:
0 lb
Current Weight
176.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
198.4 lb
Still to go:
22.0 lb
Follow
JorgeBrasil's Weight History
view JorgeBrasil's complete history
Following
Renata D.B.
last weighin:
losing 0.9 lb a week
FJMPontes
last weighin:
gaining 0.0 lb a week
cb_rafael
last weighin:
losing 2.7 lb a week
Jocasta Indesistivel
last weighin:
gaining 0.2 lb a week
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JorgeBrasil's Recent Food & Exercise
200 g Peito de Frango
1.2 servings Carioca Feijão Cozido
450 g Arroz Branco (Longo, Cozido)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Treadmill
view diet calendar
