Jondalia - Member

Jondalia

Joined August 2013

Posts

106

Following

Followers

Weight History

Start Weight

136.9 lb

Lost so far: 8.4 lb

Current Weight

128.5 lb
Performance: losing 0.2 lb a week

Goal Weight

127.9 lb

Still to go: 0.7 lb

Jondalia's Weight History

cals: 175kcal | fat: 7.77g | carbs: 22.37g | prot: 4.29g

Tarte aux pommes avec lait de soja vanille et édulcorant.

cals: 38kcal | fat: 1.66g | carbs: 5.50g | prot: 0.65g

Il a vraiment le gout du Nutella.

cals: 196kcal | fat: 8.18g | carbs: 14.27g | prot: 15.57g

Une quiche moins calorique et delicieuse accompagnée de salade.

view complete cookbook

	3 servings Kinder Chocobon
	3.7 servings Côté Table Lasagnes à la Bolognaise
	1 serving Super U Petit Beurre Pocket
	Swimming (moderate)
	Bicycling (leisurely) - <10/mph
	Cooking