Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jonathan Walsh
Journal
Jonathan Walsh's Journal
Jonathan Walsh's Profile
|
Send a Message
|
Weight History
showing entries 56 to 60 of 92
Page:
Prev
...
8
9
10
11
12
13
14
15
16
...
Next
18 April 2015
I am alive again gang! My Thursday / Friday 29 hour work shift kicked my backside, but I felt I needed to be there for my people. So I stayed, talked to them about their fears, my fears, & what we need to do to get from were we are to were we want to be. Damn! Sounds a lot like losing weight, so you guys prepared me for that moment as well. On to today. I have awoken from my marathon sleep generated from my marathon work week & am ready to get on getting back up this mountain. Today is a day made for being tenaciously positive. I've read a lot of journal entries this morning about a lot of my teammates out there having some struggles this week. I want me & you to get ahead of the darkness & be the light, for ourselves & more importantly our co-climbers. Be brightness. Be the positivity that takes over the crevices before the dark can get a foothold. Be the gravity that holds someone on course. Be the compassion that pulls a lost souls on to your path & share it until they are strong enough to find their own. We can do this. We choose to do this. We climb this mountain because it's here to climb. We climb this mountain because there are rewards at the peak, both mental & physical. We do this because it is hard. And at the end of the journey, we will know we can do anything because we did this. This fight can be our defining moment. Anyone who knows us; will know we are tough, we are a band of doers, & we can do anything, because we conquered this "thing" that destroys many people. We refuse to let our weight break us, so we broke the weight. Get out there & make things happen according to your plan today gang. Let your corner of the world know, this is your planet & everybody else is just paying rent.
(6 comments)
17 April 2015
Still at work gang, little over 24 hours now. Be fierce out there on the mountain today. Stay motivated to be the person you want to be & remember, the quickest way to be that future you, is to create it. So do not fear the difficult path ahead to achieve your goal; fear the hard lessons that you will endure if you don't.
(7 comments)
16 April 2015
Tried to upload a photo. EPIC FAIL!!!
(13 comments)
16 April 2015
Good morning gang. We will be fierce today. We will be resolute. We will be tenacious. We will be the force that breaks this mountain, not a force that is broken by it. Let us seize the opportunity this day gives us to once again put one foot in front of the other & ascend this mountain in unison. Be ye of good spirit of in need of a helping pull, fear not his climb. We are honing our skills more & more each passing day to better equip ourselves to master this mountain; learning to help ourselves & those in need of assistance along the way. So come one, come all; let's stay on course for the peak today. Moving forward, one thing is paramount to our success; WE DO NOT QUIT. If we fall, we get up. If it's hard, we dig deep. If the demons approach, we gather allies. If the darkness sets in, shoot off your flair gun; someone will light their torch. If it seems like we cannot find the right path, we will forge a new one. If we need to cry, we cry. The only thing that matters when the crisis subsides, is that you, me, & we keep moving forward. Remember there are only two basic rules to this journey. Rule #1 - Never quit. Rule #2 - Never forget rule #1. Now, from those starting in the valley, to those at the peak, & all those in between hanging on the cliff wall; let's get to doing what we do. Go out & be the gravity that keeps someone on track today! Dare to inspire others to achieve the things they fail to see themselves capable of achieving. Damn, I'm pumped up this morning. Let's do this!!!
(7 comments)
15 April 2015
Wooooooo!!!(In my best Rick Flair yell) Good morning ye slayer of dragons. Today is a day made for us to do what we do & get on getting up that mountain. I've got to amp up my fierceness this morning, I'm sore from my toenails to the hair follicles on my head. Kickboxing class left me for dead last night. Woke up in a suspended state of animation; then I moved & realized I was actually in a realm of pain. Oh well, you can't beat back a few demons without having to pay a price. So I will entertain my co-workers with my incredible ability to take 12 minutes to sit down & get up today. So be it. I consumed too much "sin" in my life to not expect salvation to take some sort of toll. I'll walk it off this afternoon. Enough about me. Let's get you, me, & us mentally prepared to fend off temptations today; motivated to put in work today; & optimistic enough to enjoy this climb of ours today. This is our freedom event gang. Let's get out there & live it. There's nothing to it but to do it. It may not be easy, but it will be worth it. Who's in?
(19 comments)
Other Related Links
Members
Members
Forums
Jonathan Walsh's weight history
view complete history