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Jon415
Jon415
Joined November 2018
Posts
287
Following
1
Followers
28
Weight History
Start Weight
165.0 lb
Lost so far:
12.4 lb
Current Weight
152.6 lb
Performance:
losing 5.6 lb a week
Goal Weight
0 lb
Still to go:
152.6 lb
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Jon415's Weight History
view Jon415's complete history
Following
Chef Martin
last weighin:
gaining 3.0 lb a week
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Jon415's Recent Food & Exercise
1 1/2 :custom:1s 1/2 x 3 tbsp, 69 g Kirkland Signature Egg Whites
8 oz Watermelon
3
:custom:3s x 2 slices
Kirkland Signature Sliced Oven-Roasted Turkey Breast
view diet calendar