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Jon415
Jon415
Joined November 2018
Posts
260
Following
1
Followers
28
Weight History
Start Weight
165.0 lb
Lost so far:
10.0 lb
Current Weight
155.0 lb
Performance:
losing 18.2 lb a week
Goal Weight
0 lb
Still to go:
155.0 lb
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Jon415's Weight History
view Jon415's complete history
Following
Chef Martin
last weighin:
gaining 3.0 lb a week
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Jon415's Recent Food & Exercise
4 oz Watermelon
2 :custom:2s x 2/3 cup, 340 g Kirkland Signature Greek Yogurt
6 oz Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
view diet calendar