Jonão Cebolão

Joined April 2018

Posts

142

Following

Followers

Weight History

Start Weight

235.9 lb

Lost so far: 12.1 lb

Current Weight

223.8 lb
Performance: gaining 7.7 lb a week

Goal Weight

187.4 lb

Still to go: 36.4 lb

Jonão Cebolão's Weight History

	yaska1310
	last weighin: gaining 1.5 lb a week

view all

	1 serving Qualitá Caldinho de Feijão com Bacon
	1 serving Forno de Minas Pão de Queijo Coquetel
	6 g Manteiga (com Sal)
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)
	Skipping Rope (Jumping Rope)