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Jollyon
Jollyon
Joined April 2014
Posts
10
Following
0
Followers
0
Weight History
Start Weight
181.0 lb
Lost so far:
3.4 lb
Current Weight
177.6 lb
Performance:
losing 0.9 lb a week
Goal Weight
130.0 lb
Still to go:
47.6 lb
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Jollyon's Weight History
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Jollyon's Cookbook
cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
view complete cookbook
Jollyon's Latest Posts
nutritional value of a recipe
Thank you. This will be a big help.
posted
05 Apr 2014, 18:13
nutritional value of a recipe
Is there somewhere on this site that I can enter the contents of a recipe and get the nutritional information?
posted
04 Apr 2014, 09:43
Jollyon has submitted 2 posts
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Jollyon's Recent Food & Exercise
1
cup
Fiber One General Mills Cereals Ready-to-Eat
1
coffee cup
Coffee with Skim Milk
1
teacup
Tea with Milk and Sugar
Walking (moderate) - 3/mph
Yard Work (gardening)
view diet calendar
Jollyon's Groups
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
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