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Johnnie Chi
Johnnie Chi
Joined March 2021
Posts
20
Following
2
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
9.0 lb
Current Weight
204.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
24.0 lb
Follow
I am active and love to hit the gym or the outdoors. I like to run, hike, play basketball, and golf. I eat a plant-based diet 90% of the time. I gained 10 pounds during COVID and now I want to lose that weight.
Johnnie Chi's Weight History
view Johnnie Chi's complete history
Following
RN16
last weighin:
gaining 0.3 lb a week
Qnarik S-yan
last weighin:
gaining 0.5 lb a week
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Johnnie Chi's Recent Food & Exercise
3 cups Fruit Salad (without Citrus Fruits)
1
medium
Russet Potatoes (Flesh and Skin, Baked)
1 serving Great Value All Natural Spicy Brown Mustard
High Intensity Interval Training (HIIT)
Basketball
Running - 6/mph
view diet calendar