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Weight History
showing entries 6 to 10 of 3452
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05 July 2024
This weight entry is for the week of June 23 through June 29th
Body Fat Average: 20.5
Weigh-in:
149.2 lb
lost so far:
13.8 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 0.8 lb a week
30 June 2024
This entry is for the week of June 9 through June 15
Average body fat: 20.7
Weigh-in:
149.8 lb
lost so far:
13.2 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
13 June 2024
Grilled pineapple spiced with cinnamon (no sugar added)
(5 comments)
09 June 2024
This entry is for the week of June 2nd through June 8th.
Average body fat percentage: 20.6
Weigh-in:
149.1 lb
lost so far:
13.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
06 June 2024
Eggs, sausage links, potato patty, Kodiak waffel, butter, mixed berries, (carrot juice, mandarin, and milk are not pictured).
(11 comments)
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