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John10251
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Weight History
showing entries 1 to 5 of 3466
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02 September 2024
This journal entry is for the week of Aug. 25 through Aug. 31st.
Average body fat percentage for the week: 20.8
Weigh-in:
150.2 lb
lost so far:
12.8 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.2 lb a week
29 August 2024
Taco Thursday with beans and rice!!!
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25 August 2024
I traded this snack for sardines and crackers dinner...
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22 August 2024
Breakfast: Eggs, protein waffle, corned beef hash, watermelon, and goat cheese...
(2 comments)
21 August 2024
This entry is for the week of Aug. 11 through Aug. 17
Average body fat: 20.8
Weigh-in:
150.5 lb
lost so far:
12.5 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
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