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Weight History
showing entries 6 to 10 of 3456
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22 July 2024
Lamb chops, lima beans, corn, pears, roll, and butter...
(3 comments)
21 July 2024
Cobb salad, extra chicken, parmesan cheese, and bean salad...
(6 comments)
14 July 2024
Vanilla icecream, walnuts, and chocolate syrup. When I eat sugary snacks I try to eat them early during the day and in moderation...
(1 comment)
10 July 2024
This entry is for the week of June 30 through July 6.
Average body fat percentage: 20.7
Weigh-in:
150.0 lb
lost so far:
13.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 1.1 lb a week
05 July 2024
This weight entry is for the week of June 23 through June 29th
Body Fat Average: 20.5
Weigh-in:
149.2 lb
lost so far:
13.8 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 0.8 lb a week
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