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John10251
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Weight History
showing entries 1 to 5 of 3461
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19 August 2024
Breakfast!!!
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17 August 2024
Watermelon, goat cheese, fresh mint, and lemongrass balsamic vinegar...
(4 comments)
16 August 2024
2 Tostadas 4 lunch
(8 comments)
13 August 2024
This journal entry is for the week Aug.4 through Aug. 10th.
Average body fat: 20.6
Weigh-in:
149.5 lb
lost so far:
13.5 lb
still to go:
0 lb
Diet followed reasonably well
(3 comments)
losing 0.5 lb a week
09 August 2024
Salisbury steak, eggplant, riceand gravy, and squash...
(3 comments)
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