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John10251
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Weight History
showing entries 1 to 5 of 3454
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04 August 2024
This entry is for the week of July 28 thru August 3rd
Average body fat: 20.7
Weigh-in:
150.1 lb
lost so far:
12.9 lb
still to go:
0 lb
Diet followed reasonably well
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steady weight
02 August 2024
One of the best watermelons I have tasted this year...
(4 comments)
29 July 2024
This journal entry is for the week of July 21 through July 27
Average body fat: 20.7
Weigh-in:
150.1 lb
lost so far:
12.9 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
gaining 0.0 lb a week
22 July 2024
Lamb chops, lima beans, corn, pears, roll, and butter...
(3 comments)
21 July 2024
Cobb salad, extra chicken, parmesan cheese, and bean salad...
(6 comments)
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John10251's weight history
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