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Johann22016
Johann22016
Joined May 2018
Posts
220
Following
55
Followers
52
Weight History
Start Weight
201.9 lb
Lost so far:
14.8 lb
Current Weight
187.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
10.8 lb
Follow
Johann22016's Weight History
view Johann22016's complete history
Following
Angelaweightloss17
last weighin:
gaining 0.3 lb a week
2To's mom
last weighin:
losing 0.1 lb a week
Nikina70
last weighin:
steady
lisa_chan
last weighin:
losing 13.9 lb a week
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Johann22016's Recent Food & Exercise
50 g Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
50 g Fried Mushrooms
1/2 g Tomatoes
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
