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Johann22016
Johann22016
Joined May 2018
Posts
227
Following
67
Followers
55
Weight History
Start Weight
201.9 lb
Lost so far:
15.2 lb
Current Weight
186.7 lb
Performance:
gaining 2.7 lb a week
Goal Weight
176.4 lb
Still to go:
10.4 lb
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Johann22016's Weight History
view Johann22016's complete history
Following
Kaybearable
last weighin:
losing 1.0 lb a week
meisel en kjempe
last weighin:
losing 2.4 lb a week
lisa_chan
last weighin:
losing 5.0 lb a week
NiseyS
last weighin:
losing 1.3 lb a week
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Johann22016's Recent Food & Exercise
50 g Avocados
150 g Mixed Vegetables (Frozen)
120 g Lean Minced Beef
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
