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Johann22016
Johann22016
Joined May 2018
Posts
222
Following
59
Followers
52
Weight History
Start Weight
201.9 lb
Lost so far:
17.0 lb
Current Weight
185.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
176.4 lb
Still to go:
8.6 lb
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Johann22016's Weight History
view Johann22016's complete history
Following
Heidi Rankin
last weighin:
losing 1.5 lb a week
Angelaweightloss17
last weighin:
steady
iceynino
last weighin:
losing 0.2 lb a week
Nikina70
last weighin:
losing 1.1 lb a week
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Johann22016's Recent Food & Exercise
1
wedge
Tomatoes
30 g Fried Onions
50 g Fried Mushrooms
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
