Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Joelsonts
Joelsonts
Joined August 2020
Posts
30
Following
0
Followers
2
Weight History
Start Weight
224.9 lb
Lost so far:
11.0 lb
Current Weight
213.8 lb
Performance:
losing 0.9 lb a week
Goal Weight
169.8 lb
Still to go:
44.1 lb
Follow
Joelsonts's Weight History
view Joelsonts's complete history
Other Related Links
Members
Members
Forums
Joelsonts's Recent Food & Exercise
170 g Caldo de Ossos
1 :custom:1 maçã, 135 g Turma da Mônica Maçã (135g)
100 g Carne Moída Refogada
Walking (exercise) - 3.5/mph
High Intensity Interval Training (HIIT)
Abdominal (Sit Ups)
view diet calendar
