JoeScuba - Member

JoeScuba

Joined July 2011

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Weight History

Start Weight

189.0 lb

Lost so far: 35.8 lb

Current Weight

153.2 lb
Performance: gaining 0.4 lb a week

Goal Weight

160.0 lb

Still to go: 6.8 lb

JoeScuba's Weight History

	FourWheeldrive
	last weighin: gaining 9.8 lb a week

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	3 :custom:3s x 1 can Coors Light Beer (Bottle)
	1/2 :custom:1/2 x 2 tbsp Jif Creamy Peanut Butter
	1 :custom:2 slices, 57 g Wonder Calcium Fortified Enriched Bread
	Walking (slow) - 2/mph
	Running - 6/mph
	Running - 7/mph