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Weight History
showing entries 1 to 5 of 166
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17 March 2020
(almoço) bacalhoada sem batatas, arroz integral, feijão e salada de alfaces!
(3 comments)
10 March 2020
(almoço) fraldinha com mix de folhas! 😊
(8 comments)
09 March 2020
(almoço) mix de folhas com cenoura + atum com gergelim, chia e azeitona
(9 comments)
09 March 2020
Weigh-in:
353.0 lb
lost so far:
90.8 lb
still to go:
132.5 lb
Diet followed reasonably well
add comment
losing 2.7 lb a week
06 March 2020
(almoço) salada de alface + pepino com chia e parmesão ao molho de mostarda, peito de frango grelhado com molho deglaciado na panela do próprio! 😋
(16 comments)
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