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Weight History
showing entries 11 to 15 of 32
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09 October 2010
Weigh-in:
250.5 lb
lost so far:
14.5 lb
still to go:
100.5 lb
Diet followed reasonably well
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losing 2.0 lb a week
02 October 2010
Weigh-in:
252.5 lb
lost so far:
12.5 lb
still to go:
102.5 lb
Diet followed reasonably well
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losing 3.0 lb a week
01 October 2010
How can W6D1 seem harder/longer than W5D3?!?!?
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30 September 2010
Whew! So, on my C25K recovery day, I thought I'd do a light workout on the treadmill...tried out one of the weight loss preset workouts. Man! Way more intense than I expected! Not sure that's a good plan for "recovery" days. Maybe next time I'll stick with straightforward walking. Still, good workout!
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29 September 2010
I DID IT!!! I ran a 15 minute mile! Actually, I ran 1 1/4 mile in 20 minutes!! I cannot believe I did it!
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