João Lucs - Member

João Lucs

Joined March 2018

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Weight History

Start Weight

211.6 lb

Lost so far: 5.5 lb

Current Weight

206.1 lb
Performance: losing 0.3 lb a week

Goal Weight

156.5 lb

Still to go: 49.6 lb

Acadêmico de Educação Física 4 período
23 anos IMPERATRIZ-MA
Blue belt jiu jitsu/ judô

João Lucs's Weight History

	layra7
	last weighin: gaining 0.2 lb a week

	Debora Sartori
	last weighin: gaining 0.0 lb a week

	223 g Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura)
	86 g Carne de Panela
	3 large Omelete