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JhonyIRI
JhonyIRI
Joined July 2020
Posts
4
Following
6
Followers
4
Weight History
Start Weight
176.4 lb
Lost so far:
0 lb
Current Weight
176.4 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
44.1 lb
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JhonyIRI's Weight History
view JhonyIRI's complete history
Following
mylaca
last weighin:
losing 1.2 lb a week
Mvravitoria
last weighin:
losing 0.8 lb a week
Suele Dalbello
last weighin:
losing 0.4 lb a week
micosta21
last weighin:
losing 0.3 lb a week
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JhonyIRI's Recent Food & Exercise
2 servings Sadia Mortadela Defumada
1 roll Pão Francês sem Miolo
1 cup Purê de Batatas (Leite Integral e com Margarina)
Skipping Rope (Jumping Rope)
Jumping Jacks (Star Jumps)
Abdominal (Sit Ups)
view diet calendar
