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Jfriday4
Jfriday4
Joined June 2023
Posts
9
Following
1
Followers
4
Weight History
Start Weight
185.0 lb
Lost so far:
14.0 lb
Current Weight
171.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
6.0 lb
Follow
Jfriday4's Weight History
view Jfriday4's complete history
Following
cindylynnwho
last weighin:
gaining 4.9 lb a week
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Jfriday4's Recent Food & Exercise
2 servings Wegmans Chilean Sea Bass
3 servings Dogfish Head Slightly Mighty IPA
1 serving Newman's Own Low Fat Sesame Ginger Dressing
Boxing
Weight Training (Bodybuilding)
Bike Machine (Cycling)
view diet calendar
