JesusFreakClaudia

Joined January 2014

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Weight History

Start Weight

132.0 lb

Lost so far: 0.6 lb

Current Weight

131.4 lb
Performance: Steady

Goal Weight

115.0 lb

Still to go: 16.4 lb

JesusFreakClaudia's Weight History

cals: 190kcal | fat: 11.73g | carbs: 19.49g | prot: 3.31g

Tasty and healthy pumpkin muffins without that depressing feeling afterwards.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

An excellent low carb substitute for pancakes.

view complete cookbook

	1/2 Japanese Pear
	1 mug Coffee with Cream and Sugar
	1 cup Coffee (Brewed From Grounds)
	Weight Training (moderate)
	Running - 6/mph
	Bowling