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Jesskd26
Jesskd26
Joined June 2008
Posts
8
Following
1
Followers
1
Weight History
Start Weight
243.0 lb
Lost so far:
27.0 lb
Current Weight
216.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
86.0 lb
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Jesskd26's Weight History
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bullytrouble
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Jesskd26's Cookbook
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
cals: 196kcal | fat: 7.64g | carbs: 8.29g | prot: 22.14g
Mexican Spinach Lasagna
Low carb Mexican flair for a lasagna with no noodles.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
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Jesskd26's Recent Food & Exercise
1/2 cup shredded cheddar cheese
2 servings salsa
3 large eggs
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