Jessika Rodrigues

Joined July 2018

Posts

135

Following

Followers

Weight History

Start Weight

172.6 lb

Lost so far: 27.1 lb

Current Weight

145.5 lb
Performance: losing 0.7 lb a week

Goal Weight

145.5 lb

Still to go: 0 lb

Desde 2018 lutando contra a balança, sempre entre 8 a 10 kg acima do meu peso.

Altura 166
Próxima meta 70
Peso ideal 66

Estou mais focada em perder o percentual de massa gorda do que em perder peso,
faço musculação e comecei o RA dia 18 de junho 2023

Jessika Rodrigues's Weight History

view Jessika Rodrigues's complete history

Following

	Renata D.B.
	last weighin: losing 1.0 lb a week

	kkzuza
	last weighin: losing 0.1 lb a week

	@deboracaroliine
	last weighin: gaining 0.1 lb a week

	Hannadipp
	last weighin: losing 0.2 lb a week

view all

Jessika Rodrigues's Recent Food & Exercise

	2 large Ovo Frito
	1 serving Dark Lab Whey
	150 g Alcatra Grelhada
	Weight Training (Bodybuilding)
	Fitness Training (Workout)
	Treadmill

view diet calendar

Jessika Rodrigues's Weight History

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Jessika Rodrigues's Recent Food & Exercise