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Jessica0615
Jessica0615
Joined March 2019
Posts
1724
Following
10
Followers
209
Weight History
Start Weight
147.9 lb
Lost so far:
3.5 lb
Current Weight
144.4 lb
Performance:
gaining 12.3 lb a week
Goal Weight
130.1 lb
Still to go:
14.3 lb
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☘️改變飲食習慣、努力運動是為了讓自己更健康😘
☘️讓身體瘦下來是為了減輕身體的負擔
☘️每天固定運動，讓運動成為生活的一部分
☘️控制體重是一輩子的事情，所以一定要開心健康的瘦下來
🌸努力維持體重的目標57~60kg內不超過🌸
Jessica0615's Weight History
view Jessica0615's complete history
Following
饞嘴小尼
last weighin:
losing 6.2 lb a week
尼歐NEO
last weighin:
losing 0.0 lb a week
karl-wu
last weighin:
losing 2.2 lb a week
chenxxxcccc
last weighin:
losing 3.1 lb a week
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Jessica0615's Recent Food & Exercise
120 g 烤魚
2 large 水煮蛋
1 :custom:1份, 162 克 7-11 一日野菜 - 四色海藻
Power Walking
view diet calendar
