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Weight History
showing entries 1 to 5 of 1724
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16 September 2024
🌸控制體重的第8天
哎呦喂呀！體重失控了，它還是往上升了，中秋節過後真的就不能再放肆了，加油努力一定要達到60kg。
🌸一定要達到目標59～61kg之間
相信自己一定能做到最好～加油💪💪
🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
Weigh-in:
144.4 lb
lost so far:
3.5 lb
still to go:
14.3 lb
Diet followed reasonably well
gaining 12.3 lb a week
15 September 2024
🌸控制體重的第7天
昨天吃了這麼多麻油雞酒和腰子原本以為會變胖，結果出乎我預料之外變瘦了。
🌸一定要達到目標59～61kg之間
相信自己一定能做到最好～加油💪💪
🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
Weigh-in:
142.6 lb
lost so far:
5.3 lb
still to go:
12.6 lb
Diet followed reasonably well
losing 6.2 lb a week
15 September 2024
15 September 2024
吃二份早餐
14 September 2024
麻油豬肝腰子雞湯加了高麗菜杏鮑菇
天啊，中午吃完整個熱量大爆表😱😱😱
還另外增加了一杯五十嵐的珍波椰青茶
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