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Weight History
showing entries 21 to 25 of 28
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11 January 2010
Weigh-in:
162.0 lb
lost so far:
3.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
10 January 2010
stressed today so i'm hungry all the time (go figure). went for brisk walk and it is cold in Michigan! Fresh air did me good, so did the sunshine. Ate 6oz chick. breast yesterday...never again. Even though protien and cal counter said it was ok...regretted it later. Live and learn :0
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09 January 2010
got the "nibbles" today...went for a walk. yeah me!!! home support system not helping..time to break away and find another one. :(
(2 comments)
08 January 2010
Today
was a rest day. Did a little housework and some shoveling of the snow then sat down and stitched. :)
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07 January 2010
leg muscles are sore and fatigued. working on "core" today. situps, pushups, plank pose, etc. should be sore tomorrow so walk will feel good. i lied. went for a walk in the falling snow. love it, love it, love it!
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