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Jeff Minthorn
Jeff Minthorn
Joined November 2017
Posts
114
Following
1
Followers
3
Weight History
Start Weight
175.0 lb
Lost so far:
15.0 lb
Current Weight
160.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
0 lb
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Jeff Minthorn's Weight History
view Jeff Minthorn's complete history
Following
cmj29
last weighin:
gaining 0.6 lb a week
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Jeff Minthorn's Recent Food & Exercise
6 servings Great Value Canned Chunk Chicken Breast
1 tbsp Ranch Salad Dressing
1 serving Stop & Shop Baby Carrots
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
