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Weight History
showing entries 1 to 5 of 13
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21 December 2010
Weigh-in:
120.1 lb
lost so far:
2.9 lb
still to go:
2.1 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
20 December 2010
Weigh-in:
120.2 lb
lost so far:
2.8 lb
still to go:
2.2 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
04 November 2010
Awesome job going to spinning today!! It really kicked my butt but the zone where you are uncomfortable is where you get stronger. Do better tomorrow: No snacking and MORE water!
(1 comment)
03 November 2010
I did treat myself today - some caramel/cheddar/butter popcorn and half a bag of fun size peanut M&M's. However, I could have done worse and I am still under my RDI. I need to remember to DRINK MORE WATER.
Good job going to boot camp today -- looked in the mirror and definitely started to notice changes in my body and it felt good!! Well worth eating well and working out, keep it up! :)
(1 comment)
03 November 2010
Weigh-in:
121.0 lb
lost so far:
2.0 lb
still to go:
3.0 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
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