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JaunFick
JaunFick
Joined February 2020
Posts
63
Following
30
Followers
4
Weight History
Start Weight
233.7 lb
Lost so far:
28.0 lb
Current Weight
261.7 lb
Performance:
gaining 1.3 lb a week
Goal Weight
220.5 lb
Still to go:
41.2 lb
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Head Transformation Coach for TBTF
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JaunFick's Weight History
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Following
NickiR8
last weighin:
gaining 0.1 lb a week
Tanya49
last weighin:
N/A
Caricevdb
last weighin:
losing 0.4 lb a week
HelenaJvR
last weighin:
losing 0.9 lb a week
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JaunFick's Latest Photos
Early morning Cardio done..
in group
South Africa
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JaunFick's Recent Food & Exercise
0.889 serving Cream of Wheat Cream of Rice
1 serving Optimum Nutrition Whey Protein Isolate
1
medium
Granny Smith Apples
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JaunFick's Groups
South Africa
A South African Diets Support Group
The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!
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