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Weight History
showing entries 16 to 20 of 178
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14 September 2022
(6 comments)
14 September 2022
Weigh-in:
168.7 lb
lost so far:
51.1 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
losing 9.3 lb a week
13 September 2022
10/01/22 _ 8 meses de dieta flexível
13/04/22 _ 5 meses de treino com corda
18/06/22 _ quase 3 meses de treino para ganho de massa muscular
(43 comments)
13 September 2022
Retenção de líquidos passando, peso estabilizando!!!
Weigh-in:
170.0 lb
lost so far:
49.8 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
11 September 2022
Hoje fiz 30minutos de cárdio (corda), pra fechar a semana!
Bom domingo!!!
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Jaque de Lima's weight history
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