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Weight History
showing entries 36 to 40 of 1311
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04 November 2022
(1 comment)
04 November 2022
It’s a bit dreary out, but I have bircher and berries and seeds…something to look forward to after my workout 🏋️♂️ 💪🏼 🍓
(2 comments)
03 November 2022
I made hachis parmentier with a duck ragu (used to get this in France on the train 😃) and did rösti top instead of mash. Indulgent but within my cals and time window 👼
(1 comment)
03 November 2022
Slowly navigating the bumpy bits!
Weigh-in:
176.4 lb
lost so far:
48.5 lb
still to go:
13.2 lb
Diet followed reasonably well
(3 comments)
losing 0.3 lb a week
02 November 2022
Gammon and sprouts with thyme.
(2 comments)
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