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Weight History
showing entries 21 to 25 of 103
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16 June 2023
I came to visit Turkey. First things first.. stock up on non-fattening foods (thanks Amazon and Getir). Secondly, try the local cuisine. How about this boiled meat ball? It was delicious. Say no to fried stuff is my motto right now!
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16 June 2023
Weigh-in:
161.2 lb
lost so far:
0 lb
still to go:
13.4 lb
Diet followed reasonably well
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losing 0.4 lb a week
31 May 2023
Weigh-in:
162.0 lb
lost so far:
0 lb
still to go:
14.3 lb
Diet followed reasonably well
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gaining 0.1 lb a week
25 January 2023
Weigh-in:
159.8 lb
lost so far:
0 lb
still to go:
12.1 lb
Diet followed reasonably well
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losing 1.3 lb a week
19 January 2023
Losing weight is a slow game. But keep at it!
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