Jan Faoro - Member

Jan Faoro

Joined January 2019

Posts

182

Following

Followers

Weight History

Start Weight

188.3 lb

Lost so far: 11.9 lb

Current Weight

176.4 lb
Performance: gaining 0.0 lb a week

Goal Weight

154.3 lb

Still to go: 22.0 lb

Meu foco não é dieta, é reeducação alimentar
Quero perder peso com saúde, com disciplina, sem neuroses...no meu ritmo.

Jan Faoro's Weight History

	lanyamarcelino
	last weighin: gaining 0.1 lb a week

view all

	1 Brownie
	1 cup Salada de Alface com Vegetais Variados
	1/2 breast, bone and skin removed Carne do Peito de Frango (Frito, Cozido)
	Weight Training (moderate)
	Treadmill
	Weight Training (Bodybuilding)