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Jan Faoro
Jan Faoro
Joined January 2019
Posts
182
Following
24
Followers
33
Weight History
Start Weight
188.3 lb
Lost so far:
11.9 lb
Current Weight
176.4 lb
Performance:
gaining 0.0 lb a week
Goal Weight
154.3 lb
Still to go:
22.0 lb
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Meu foco não é dieta, é reeducação alimentar
Quero perder peso com saúde, com disciplina, sem neuroses...no meu ritmo.
Jan Faoro's Weight History
view Jan Faoro's complete history
Following
Lu_leoninaa
last weighin:
losing 2.1 lb a week
lanyamarcelino
last weighin:
gaining 0.1 lb a week
ana rufino
last weighin:
losing 6.2 lb a week
An@ Luiz@
last weighin:
losing 0.6 lb a week
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Jan Faoro's Recent Food & Exercise
1 Brownie
1 cup Salada de Alface com Vegetais Variados
1/2 breast, bone and skin removed Carne do Peito de Frango (Frito, Cozido)
Weight Training (moderate)
Treadmill
Weight Training (Bodybuilding)
view diet calendar