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James_Clark
James_Clark
Joined April 2023
Posts
5
Following
7
Followers
5
Weight History
Start Weight
248.0 lb
Lost so far:
4.5 lb
Current Weight
243.5 lb
Performance:
gaining 0.6 lb a week
Goal Weight
198.0 lb
Still to go:
45.5 lb
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James_Clark's Weight History
view James_Clark's complete history
Following
Merry.Mel
last weighin:
losing 1.0 lb a week
Griff78
last weighin:
gaining 0.3 lb a week
Almost Skinny Mary
last weighin:
losing 0.5 lb a week
HollsF
last weighin:
losing 0.2 lb a week
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James_Clark's Recent Food & Exercise
1 serving Sainsbury's Southern Fried Breaded Chicken Mini Fillets
1 serving Sainsbury's White Pitta Bread
2 servings Sainsbury's Whole Milk
Weight Training (moderate)
view diet calendar
