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Jakabowski
Jakabowski
Joined January 2011
Posts
15
Following
4
Followers
9
Weight History
Start Weight
171.0 lb
Lost so far:
20.6 lb
Current Weight
150.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
15.4 lb
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Jakabowski's Weight History
view Jakabowski's complete history
Jakabowski's Latest Member Challenges
86
20lbs by December!
status:
Completed
ended:
01 Dec 13
view progress
82
Down 35 for summer
status:
Completed
ended:
12 Apr 11
view progress
view all Jakabowski's challenges
Following
cosabellaitaly
last weighin:
losing 1.3 lb a week
KikiT44
only visible to followers
Jaymac7
last weighin:
steady
spirakann
last weighin:
steady
Jakabowski's Cookbook
cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
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Jakabowski's Recent Food & Exercise
1/2 serving Kraft Smooth Peanut Butter
1 serving Essential Baking Company Gluten Free Bread
1/4 cup chopped Onions
Calisthenics (heavy, e.g. pushups)
Stair Climber (Stepper)
Stretching (yoga)
view diet calendar