Jaciara Gonçalves

Joined November 2015

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Weight History

Start Weight

154.3 lb

Lost so far: 0 lb

Current Weight

154.3 lb
Performance: Steady

Goal Weight

132.3 lb

Still to go: 22.0 lb

Jaciara Gonçalves's Weight History

	1 coffee cup Café com Açúcar
	1/2 serving Italac Leite UHT Integral
	100 g Carne do Peito de Frango (Frito, Cozido)
	Weight Training (moderate)
	Power Jump
	High Intensity Interval Training (HIIT)