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JaJoValtAf
JaJoValtAf
Joined August 2020
Posts
66
Following
13
Followers
10
Weight History
Start Weight
225.8 lb
Lost so far:
13.9 lb
Current Weight
211.9 lb
Performance:
losing 0.7 lb a week
Goal Weight
176.4 lb
Still to go:
35.5 lb
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JaJoValtAf's Weight History
view JaJoValtAf's complete history
Following
Elfje69
last weighin:
losing 2.6 lb a week
keto_danny
last weighin:
losing 1.5 lb a week
claudet57
last weighin:
losing 0.3 lb a week
dani.p2
last weighin:
gaining 0.3 lb a week
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JaJoValtAf's Recent Food & Exercise
1 serving Body & Fit Whey Essential
1 serving Body & Fit Smart Protein Chips
1/2 serving AH Blauwe Bessen
Walking (moderate) - 3/mph
Power Walking
view diet calendar